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People who are looking for a fun and challenging activity to do outdoors will often choose rock climbing. Rock climbing consists of a person trying to ascend any type of steep or rocky terrain with varying degrees of difficulty. There are two main types of rock climbing. Aid climbing is when the individual is allowed any means of ascent, from rope ladders to specialized climbing gear. Free climbing is when the individual is allowed only the use of their hands, feet, and other body parts in order to make progress. In free climbing, ropes and gear are usually only used for protection from a fall. Rock climbing is often considered an “extreme” sport because of the physical demands it requires and the inherent dangers of a serious fall.
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